Guest Speaker : Aparna Sreevalsan Insta Id : @strikhedoniac_ Date : 27th Feb 2021 Interaction with Aparna Sreevalsan covered the below highlights which you can watch in the video She is a student of Clinical Psychology and pursuing masters in Clinical Psychology at University of Plymouth England. She is an avid reader and trained in Bharatanatyam Dance. She has worked as Guest Lecturer in Govt College Chittur. Also as an…
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Guest Speaker : Sreedevi Menon Insta ID : @sreedevi.menon Date : 20th Feb 2021 Interaction with Sreedevi Chechi covered the below highlights which you can watch in the video She is a Retired School Teacher , Organic Farmer and is always engaged in doing community projects. She writes occasionally and a great singer too. Quote : "Good Communication is a bridge between Clarity and Confusion " • Her life’s story…
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Quietitude of the Mind Achan had left a lot of books for me to read. I found a book named Quietitude of Mind which is written by Swami Bhoomananda Tirtha. I was fascinated to browse through this book because of the Title. This book is quite interesting and this word Quietitude is used to describe meaning of Sanskrit word upasama as used in Yogavasistha Ramayana. It denotes the transcendental serenity…
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Guest Speaker : Sreeja Mukundan Insta Id : @kunji_vara Date – 13th Feb 2021 Interaction with Sreeja covered the below highlights which you can watch in the video Sreeja is a Chief Learning Officer at Evolver Placement Solution , Doodlist, Sustainable Human, Aspiring Minimalist. She even writes short stories in Malayalam Quote : ”Minimalism helps you in Sustainable Living“ • Her life’s story about growing up and dreams she had…
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Self-Awareness – An important life skill A quote by Stephen Covey – “Self-Awareness involves deep personal honesty. It comes from asking and answering hard questions”Self-awareness includes recognition of self which is our character, our strengths , weakness, desires and dislikesIt is the ability to actively seek to listen to the body and mind to know your natural response to change.This consciousness can thus help you have a clear focus when…
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Guest Speaker : Komal Shivdasani Insta ID : @globetrotterinc Date : 6th Feb 2021 Interaction with Komal covered the below highlights which you can watch in the video Komal is a Financial Coach ,Co- Founder of Rupiko, Adventure lover helping people gain Financial Independence Quote which she identifies herself with on Simplicity Simplicity is the ultimate sophistication.” ~ Leonardo da Vinci 1.Her your life journey and her love for finance,…
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Physical Health for Mental Health This post is in reference to the calendar featuring paintings done by visually impaired students of Government High School for the blind. This school is situated at Olassa 10 kms away from Kottayam.(@belight_bealight) I am very glad to know about the activities done with the students to promote themselves from ‘specially challenged’ to ‘differently abled’ Have decided to share the monthly calendar in my first…
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Smitha Umesan
