Guest Speaker: Sapna Singh
Insta ID: @dreamygirlsapna
Date : 27th March 2021
Sapna Singh – A fitness trainer! A mother! A life lover! And wants others to love their life and make themselves a priority. Interaction with Sapna covered the below highlights which you can watch in the video.
Sapna believes in “Fitness is not a destination, it’s a lifestyle” which is among my favourite Quote
1.She shared her love for dance and music during her growing up years.
2.She shared her love for fitness which was her passion and the way it changed her life.
3.Her secret of balancing between work and home.
4.She shared tips about adopting fitness as a lifestyle.
5.Hobbies she loved was painting apart from dancing and music.
6.Her Life Mantra is find happiness in little things
7.Importance of Being Calm as a life skill
8.Importance of Wellness in Life
