Guest Speaker: Minu Joshi
Insta ID: @minu_singhjoshi
Date :28th Nov 2020
Minu’s Story on Being Mentally Happy included the below:
1. Journey of TITIKSHA Fortitude her Initiative & Iits meaning and purpose
2. Meaning of Mental Health
3. Meaning of being HAPPY in life
4. Importance of Mental Health
5.Steps to follow in a day today life to take care of your mental health
6. Impact of Covid Pandemic on mental health both positive and negative
7. Connection of Reading with Mental Health
8. Books recommended by her
1.Autobiography of a yogi by Paramahansa Yogananda
2.Essence of Bhagavad Gita by Swami Kriyananda
3.Living at the source – Teachings of Vivekananda
4.Tribe of Mentors by Timothy Ferriss
5.The AlChemist by Paulo Coleho
6.Chankya – Ashok R Garde
7. Arthashastra
9.Take away from her life :Never Ever Give Up in Life
Video of Insta Live Recording of Episode 6 with Minu Joshi
