Quietitude of the Mind Achan had left a lot of books for me to read. I found a book named Quietitude of Mind which is written by Swami Bhoomananda Tirtha. I was fascinated to browse through this book because of the Title. This book is quite interesting and this word Quietitude is used to describe meaning of Sanskrit word upasama as used in Yogavasistha Ramayana. It denotes the transcendental serenity…
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Guest Speaker : Sreeja Mukundan Insta Id : @kunji_vara Date – 13th Feb 2021 Interaction with Sreeja covered the below highlights which you can watch in the video Sreeja is a Chief Learning Officer at Evolver Placement Solution , Doodlist, Sustainable Human, Aspiring Minimalist. She even writes short stories in Malayalam Quote : ”Minimalism helps you in Sustainable Living“ • Her life’s story about growing up and dreams she had…
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Self-Awareness – An important life skill A quote by Stephen Covey – “Self-Awareness involves deep personal honesty. It comes from asking and answering hard questions”Self-awareness includes recognition of self which is our character, our strengths , weakness, desires and dislikesIt is the ability to actively seek to listen to the body and mind to know your natural response to change.This consciousness can thus help you have a clear focus when…
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Guest Speaker : Komal Shivdasani Insta ID : @globetrotterinc Date : 6th Feb 2021 Interaction with Komal covered the below highlights which you can watch in the video Komal is a Financial Coach ,Co- Founder of Rupiko, Adventure lover helping people gain Financial Independence Quote which she identifies herself with on Simplicity Simplicity is the ultimate sophistication.” ~ Leonardo da Vinci 1.Her your life journey and her love for finance,…
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Physical Health for Mental Health This post is in reference to the calendar featuring paintings done by visually impaired students of Government High School for the blind. This school is situated at Olassa 10 kms away from Kottayam.(@belight_bealight) I am very glad to know about the activities done with the students to promote themselves from ‘specially challenged’ to ‘differently abled’ Have decided to share the monthly calendar in my first…
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Guest Speaker : Aditya Kuchibhotla Insta ID@aditya.kuchibhotla Date : 30th Jan 2021 Aditya Kuchibhotla is a Chartered Accountant with 19+years of experience in senior position in MNCs. He is an Author, Speaker and Life & Executive Coach specialized in Emotional Intelligence Coaching. He is an Optimist Facilitating Inner Transformation. A quote “Leaders don’t create Followers, They create more Leaders.” By Tom Peters which is so true and the reason I…
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Life Skills – An Introduction Life skills are abilities for adaptive and positive behavior that enable humans to deal effectively with the demands and challenges of life. One of the objectives of NiMiTHAM initiative is to conduct life skill workshop for youngster which help them cope with hardships of life. This has been the basis of our chat show Kapi Poha Session wherein stories of ordinary people living their life…
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Guest Speaker : Rohit Venugopal Insta ID :@rohit.venugopal.52 Date :23rd Jan 2021 Rohit Venugopal is 21-year-old currently pursuing Masters in Economics from Amity University. His love for Economics which was instilled from his teacher made him pursue BA Economics Hons from Delhi University including Masters as well. His plan is to do something substantive in the field of Economics, Research, Forecasting and become a renowned Macroeconomist Today's interaction covered the…
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Finding Happiness – Theme for January 2021 This post is in reference to the calendar featuring paintings done by visually impaired students of Government High School for the blind. This school is situated at Olassa 10 kms away from Kottayam.I am very glad to know about the activities done with the students to promote themselves from ‘specially challenged’ to ‘differently abled’Have decided to share the monthly calendar in my first…
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Guest Speaker : Sachin Gupta Insta ID @send2sachin@gotraveltales Date :16th Jan 2021 Sachin Gupta is a Chief Exploration Officer with Travel Tales and is known for his love affairs with mountain He went on cycling trips and ran marathons, certified as a scuba diver and as a skier. He ventured into the mountains several times – Everest Base Camp, Leh, Spiti, Tawang, Roopkund and many more. With each trip, his…
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Smitha Umesan
