Ways to Perceive Others Recently I was having a call with one of my friend’s daughter. She was telling me how her friends & loved ones criticised her and she was trying to behave in certain way to please them. She was not happy and was asking me to help.It was strange for me to notice that we start perceiving others in a certain way from a very early age…
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Relationships & Social life … This post is in reference to the calendar featuring paintings done by visually impaired students of Government High School for the blind. This school is situated at Olassa 10 kms away from Kottayam. (@belight_bealight) I was really glad to know about the activities done with the students to promote themselves from ‘specially challenged’ to ‘differently abled’ I am extremely happy to follow the small tasks…
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New Habits This post is in reference to the calendar featuring paintings done by visually impaired students of Government High School for the blind. This school is situated at Olassa 10 kms away from Kottayam. (@belight_bealight) I was really glad to know about the activities done with the students to promote themselves from ‘specially challenged’ to ‘differently abled’ I am extremely happy to follow the small tasks mentioned in the…
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Love Yourself This post is in reference to the calendar featuring paintings done by visually impaired students of Government High School for the blind. This school is situated at Olassa 10 kms away from Kottayam. (@belight_bealight) I was really glad to know about the activities done with the students to promote themselves from ‘specially challenged’ to ‘differently abled’ I am extremely happy to follow the small tasks mentioned in the…
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Declutter and Detoxify This post is in reference to the calendar featuring paintings done by visually impaired students of Government High School for the blind. This school is situated at Olassa 10 kms away from Kottayam.(@belight_bealight) I am very glad to know about the activities done with the students to promote themselves from ‘specially challenged’ to ‘differently abled’ Have decided to share the monthly calendar in my first post of…
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Quietitude of the Mind Achan had left a lot of books for me to read. I found a book named Quietitude of Mind which is written by Swami Bhoomananda Tirtha. I was fascinated to browse through this book because of the Title. This book is quite interesting and this word Quietitude is used to describe meaning of Sanskrit word upasama as used in Yogavasistha Ramayana. It denotes the transcendental serenity…
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Self-Awareness – An important life skill A quote by Stephen Covey – “Self-Awareness involves deep personal honesty. It comes from asking and answering hard questions”Self-awareness includes recognition of self which is our character, our strengths , weakness, desires and dislikesIt is the ability to actively seek to listen to the body and mind to know your natural response to change.This consciousness can thus help you have a clear focus when…
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Physical Health for Mental Health This post is in reference to the calendar featuring paintings done by visually impaired students of Government High School for the blind. This school is situated at Olassa 10 kms away from Kottayam.(@belight_bealight) I am very glad to know about the activities done with the students to promote themselves from ‘specially challenged’ to ‘differently abled’ Have decided to share the monthly calendar in my first…
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Life Skills – An Introduction Life skills are abilities for adaptive and positive behavior that enable humans to deal effectively with the demands and challenges of life. One of the objectives of NiMiTHAM initiative is to conduct life skill workshop for youngster which help them cope with hardships of life. This has been the basis of our chat show Kapi Poha Session wherein stories of ordinary people living their life…
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Finding Happiness – Theme for January 2021 This post is in reference to the calendar featuring paintings done by visually impaired students of Government High School for the blind. This school is situated at Olassa 10 kms away from Kottayam.I am very glad to know about the activities done with the students to promote themselves from ‘specially challenged’ to ‘differently abled’Have decided to share the monthly calendar in my first…
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Smitha Umesan
